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authenticity

Radically Authentic »

Last month I attended one of Anat Baniel’s “Kids Beyond Limits” workshops. I loved meeting and interacting personally with one of my favorite teachers, refreshing my mind with her knowledge, and considering the possibility of signing up for her professional training – for a very little while. As I considered the kind of help I […]

Radical Acceptance for the Son-Rise Parent »

When mentally “failing” as a Son-Rise parent, remember: Perfection is not required. Rules that separate us in the moment from our kids are not helpful. Self acceptance helps us AND our children grow.

Creating space through contractions »

Just like a menstrual period, yet not exactly with the same frequency and predictability, I seem to experience cycles of contractive energy… They manifest primarily by a very strong need for space: physical and emotional. I find myself wanting to be alone, still, and silent. Mostly still and silent. Yet, mothering a four-year-old Sagittarius so […]

Pep Talk »

Challenged by Kiki's beloved Game of Lights, resistant to participate in his interest, and talking myself into accepting my feelings and being authentic with Kiki.