Mafe Maria: Every story has a happy ending if we give it enough time

Nourishing Food

(11 entries)

Rogue Chef Joaquin and (not-so-rogue) “chef” Maria sharing the delights and beauties that come out of our special diet. I started SCD with elements of GAPS and kept it going for four years. Now we also have gluten–free grains and some complex carbs in our diet, but we remain sugar, gluten, and yeast free.

Cultured Butter »

For Joaquin, whose brain is craving industrial amounts of butter these days, and who asked his mama to make our own at home. Of course cultured it needed to be!

Baking Puzzle »

Calling for help from more experienced bakers to improve my experimental recipe of veggie-rich SCD muffins.